#1 Chronic Fatigue Syndrome Symptoms & Treatment Blog

Dealing with Pregnancy Fatigue? 4 Ways CFS May Be Worsening Your Symptoms

If you are pregnant or have been pregnant, you’ve definitely felt pregnancy fatigue. It’s one of the most common symptoms of pregnancy, leaving expectant mothers sleepy at all times of the day. But for moms with Chronic Fatigue Syndrome, there’s more to pregnancy fatigue than just tiredness.  What Is Pregnancy Fatigue?Page Contents1 What Is Pregnancy … Read more

How to Take Care of Yourself While Dealing with Fibromyalgia and Work Duties

At first glance, fibromyalgia and work don’t seem to mix. It’s tough enough getting through a day full of mental and physical symptoms, let alone dealing with a flare-up. Thankfully, there are simple strategies you can use to manage symptoms, ease your pain, and continue working if that’s what’s right for you.  What Is Fibromyalgia? Page … Read more

5 Things You Need to Know About Online Pain Management for CFS

Many people are switching to telehealth for their medical care, but for those who deal with chronic illnesses, this swap can be seriously life-changing. It’s simple, accessible, and convenient! If you have Chronic Fatigue Syndrome, online pain management may be a great addition to your treatment plan.  What Is Online Pain Management? Page Contents1 What Is … Read more

7 Powerful Ways to Cure Vertigo Naturally and Relieve Adrenal Fatigue

Many people who have adrenal fatigue also experience dizziness. But some people deal with a much more intense form of dizziness known as vertigo. Though this symptom is incredibly disorienting and disruptive, there are many ways to cure vertigo naturally and get your day back on track.  What Is Vertigo? Page Contents1 What Is Vertigo? 1.1 How … Read more

What Is CBT for Fibromyalgia and Is it Right for Your Treatment Plan?

Cognitive behavioral therapy is technically a psychological treatment, but can also be very effective in managing fibromyalgia symptoms. Undergoing CBT for fibromyalgia is all about validating your experience, strengthening your mental health, and equipping you with tools to take on your everyday symptoms.  What Is Cognitive Behavioral Therapy (CBT)? Page Contents1 What Is Cognitive Behavioral Therapy … Read more