Fighting against the struggles of fibromyalgia is not an easy task to face alone. If your loved one is facing a fibromyalgia diagnosis, learning how to support them is essential. With the right fibromyalgia support tips on your side, you’ll be able to provide care and respite while maintaining a healthy, positive relationship. Fibromyalgia is … Read more
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When you’re coping with the exhaustion and pain of fibromyalgia, having the right products on your side makes life much easier. If you’re looking for simple ways to find fibromyalgia relief, there are specific products that can help! As someone with fibromyalgia, you likely experience a number of symptoms. These can include pain and stiffness, … Read more
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Fibromyalgia comes with a lot of physical symptoms, but not every symptom is one you see! Fibro fog affects your attention span and influences the way you spend your time on a daily basis. Knowing all of the symptoms and how they relate to you is key in learning how to cope with fibro fog! … Read more
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Fibromyalgia is a chronic pain disorder that causes pain and tenderness all over the sufferer’s body. Fibromyalgia affects about 4,000,000 Americans (around 2% of the adult population). Many things, like stress, injury, and family history can trigger fibromyalgia pain. But did you know that there are essential oils for fibromyalgia? While there is no known … Read more
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Dealing with fibromyalgia fatigue is a challenge. And sometimes, the fatigue associated with fibromyalgia is more disruptive to your daily life than the pain is! Lots of different things impact fibromyalgia fatigue, like poor quality sleep and even the pain cycles you deal with. All in all, fibromyalgia and other chronic illnesses make self-care a … Read more
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Mindfulness can really impact chronic illness. Especially when you’re coping with fibromyalgia symptoms, learning to be mindful will make a huge difference. But what does it look like to be mindful, and how does it actually impact your fibromyalgia experience? If you’ve just been diagnosed with fibromyalgia, you likely have a lot of stress on … Read more
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If you suffer from fibromyalgia, you already know that chronic pain can make sleep a challenge—and it goes both ways! If you sleep poorly, you’ll feel worse the next day, and the cycle repeats. When you’re dealing with a fibromyalgia flare up, prioritizing rest can get even harder. These tips will help you make sure … Read more
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Being diagnosed with fibromyalgia is often challenging because its symptoms are similar to many other conditions. Once you have your diagnosis, you’ll find that there is no single cure…but there are ways to manage your symptoms! Finding the best diet for fibromyalgia can help you reduce flare-ups and feel better over time. Can Changing Your … Read more
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