Making the Most of Your Telehealth Appointment for Your Chronic Illness

The year has been — and still is — relentlessly difficult for the healthcare sector to say the least. While the pandemic drags on, accessing even basic health services continues to be a challenge with many considering the safety of visiting a healthcare facility. This has resulted in more people turning to obtain medical attention … Read more

How To Cure Inflammation Naturally – 5 Doable Lifestyle Changes

Inflammation – What Causes It? It seems there’s another buzzword  doing the rounds in health and wellness circles – ‘inflammation’. Most people are aware of terms like anti-inflammatory diets and  are familiar with OTC anti-inflammatory medicines. But, how many of us truly understand what inflammation actually is? And more importantly, if we don’t know what … Read more