#1 Chronic Fatigue Syndrome Symptoms & Treatment Blog

7 Powerful Ways You Can Support Your Adrenals Naturally

Your adrenal glands play an important role in your energy level, disease defense, and stress processing abilities. But with so many gimmicks on the market, it’s easy to mistreat your adrenals and inadvertently worsen your slow-gland symptoms! The best way to improve your hormonal balance is to support adrenals naturally. Certain foods and life habits … Read more

6 Gut Healthy Snacks You Need to Try Now

Gut healthy snacks can mean the difference between feeling full of energy and enthusiasm or feeling sluggish and uncomfortable. It’s common to choose snacks based on flavor and convenience, but the quality of foods you put into your body is really what matters.  Your gut health impacts everything from your sleep to your mood, and … Read more

5 Surprising Benefits of Reiki for Fibromyalgia

People with fibromyalgia never quite get used to living with daily pain. Many will try almost anything to get some relief, including taking medications. Others find great success with holistic treatments like acupuncture or meditation. But the latest and greatest in pain management may be reiki for fibromyalgia! Have a look and see why.  What … Read more

How You Can Ease Your Fibromyalgia Symptoms By Starting Aquatic Therapy

With fibromyalgia, even the slightest movements can feel uncomfortable. At times, it even seems like the only solution to relieve the pain is to become completely weightless. Luckily, that’s possible with aquatic therapy. More and more fibromyalgia patients are taking to the water and enjoying its soothing properties. No matter what your problem areas are, … Read more