You might love to enjoy slice of cake or some sweet desert during an event but that might affect your oral hygiene and damage your teeths.

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Carbohydrate based foods might decay your tooth, fracture it. So let's explore it's solution.

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In order to balance this you can add veggies and fresh fruits in your party that helps maintain your oral hygiene.

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Candies and other sticky foods might affect your tooth drastically, so it's best to avoid them. Instead you can include chocolates.

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Beverages containing alcohol might decay your tooth due to higher sugar intake. Instead you can limit beverages or else drink water.

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It's better to brush your teeth 30 minutes prior consumption of any acidic foods or beverages with high sugar. Chewing sugarless gums can also be an option.

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Check out our full blogs on Health Issues and Chronic Fatigue Illness by clicking the link below.

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Oral Hygiene

Best Ways To Maintain Oral Hygiene : During Festive Periods - let's explore

You might love to enjoy slice of cake or some sweet desert during an event but that might affect your oral hygiene and damage your teeths.

Oral Hygiene

Photos By Unsplash

Carbohydrate based foods might decay your tooth, fracture it. So let's explore it's solution.

Oral Hygiene

Photos By Unsplash

In order to balance this you can add veggies and fresh fruits in your party that helps maintain your oral hygiene.

Maintain An Balanced Diet

Photos By Unsplash

Candies and other sticky foods might affect your tooth drastically, so it's best to avoid them. Instead you can include chocolates.

Choose Snacks Wisely

Photos By Unsplash

Beverages containing alcohol might decay your tooth due to higher sugar intake. Instead you can limit beverages or else drink water.

Alcohol based beverages

Photos By Unsplash

It's better to brush your teeth 30 minutes prior consumption of any acidic foods or beverages with high sugar. Chewing sugarless gums can also be an option.

Brush Your Teeth Daily

Photos By Unsplash

Check out our full blogs on Health Issues and Chronic Fatigue Illness by clicking the link below.

Photos By Unsplash