Morning Sickness
"Morning Sickness Mastery: 5 Tips for Relief
quitchronicfatigue.com
17 December 2023
Try ginger tea and make sure to stay hydrated throughout the day for relief against sickness.
Sickness
Photos By Unsplash
Have a balanced nutrition and diet throughout the day with lots of protein and carbs.
Protein and carbs
Photos By Unsplash
Try oranges, lemons, or a whiff of citrus essential oil for combact against nausea.
Oranges
Photos By Unsplash
Try wearing wristbands that will apply pressure to the specific point to give relief against sickness.
Wristbands
Photos By Unsplash
Make time for short breaks throughout the day and apply cool compress on your forehead.
Cool compress
Photos By Unsplash
You can also practice deep meditation and breathing for staying relax during the day.
Meditation
Photos By Unsplash
Check out our full blogs on Health Issues and Chronic Fatigue Illness
by clicking the link below.
Photos By Unsplash
Learn more