Morning Sickness

"Morning Sickness Mastery: 5 Tips for Relief

quitchronicfatigue.com 17 December 2023

Try ginger tea and make sure to stay hydrated throughout the day for relief against sickness.

Sickness

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Have a balanced nutrition and diet throughout the day with lots of protein and carbs.

Protein and carbs

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Try oranges, lemons, or a whiff of citrus essential oil for combact against nausea.

Oranges

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Try wearing wristbands that will apply pressure to the specific point to give relief against sickness.

Wristbands 

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Make time for short breaks throughout the day and apply cool compress on your forehead.

Cool compress

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You can also practice deep meditation and breathing for staying relax during the day.

Meditation 

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Check out our full blogs on Health Issues and Chronic Fatigue Illness by clicking the link below.

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