Hair Loss

Locks of Love: Preventing Hair Loss Made Simple, Follow this 5 steps

quitchronicfatigue.com 19 December 2023

We will check out some of the important tips and tricks you can try to prevent hair loss naturally.

Prevent hair loss

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You should opt for sulfate-free shampoos an avoid using harsh Chemicals and excessive styling.

Sulfate-free shampoo

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Include protein rich foods leafy green vegetables and eggs for your stronger and healthy hairs.

Eggs 

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Use your finger tips to massage your head for promoting blood circulation through the scalp.

Massage your head

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Minimize the tension on your head and prevent the breakage by avoiding tight hairstyles which can reduce strain.

Avoiding tight hairstyles

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Never forget to wear a hat or a cap to protect yourself from sun and pollution which can affect your hair health.

Hat or a cap

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Check out our full blogs on Health Issues and Chronic Fatigue Illness by clicking the link below.

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