Adrenal Fatigue
Unraveling the Link: Adrenal and Thyroid Harmony for Overcoming Hypothyroidism
quitchronicfatigue.com
21 November 2023
In this web story we will be discovering vital interplay between adrenal glands and thyroid function.
Adenal glands
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Stress can impact your adrenal health which may further can Trigger a cascade effect on thyroid hormones.
Cascade
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There is a Domino effect in this process as stress triggers the cortisol release, affecting thyroid hormone conversion.
Domino
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There for the person should explore stress reducing practices like yoga and breathing adrenal resilience.
Yoga and Breathing
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Thyroid hormones can be Hamper by Excess cortisol from prolonged stress which may further impact your metabolism.
Thyroid hormones
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Therefore you should include selenium-rich foods (Brazil nuts) which supports thyroid and magnesium rich food for your adrenal tension.
Brazil nuts
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Check out our full blog on The Adrenal and Thyroid Connection (How It Affects Hypothyroidism)
by clicking the link below
.
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