We will be exploring practical and real life examples of pacing for chronic illness and Management.

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You should have work life balance to prevent the burnout, try adding 5 minutes break every hour.

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Increase your physical activity throughout the day. You can start with walking or running.

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Paradise high energy taker tasks during the morning as energy levels are high.

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You should involve meditation and mindfulness for relaxation as a Restorative Hobbiee.

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By doing this about things you can master the art of pacing for chronic illness.

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Check out our full blog on 7 Helpful Examples – Chronic Illness Pacing | How To Do It Right by clicking the link below.

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CHRONIC FATIGUE SYNDROME

Mastering Pacing: 5 Real-life Examples for Effective Chronic Illness Management

We will be exploring practical and real life examples of pacing for chronic illness and Management.

Chronic illness

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You should have work life balance to prevent the burnout, try adding 5 minutes break every hour.

Work life balance

Photos By Unsplash

Increase your physical activity throughout the day. You can start with walking or running.

Physical activity

Photos By Unsplash

Paradise high energy taker tasks during the morning as energy levels are high.

Morning

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You should involve meditation and mindfulness for relaxation as a Restorative Hobbiee.

Meditation

Photos By Unsplash

By doing this about things you can master the art of pacing for chronic illness.

Chronic Illness

Photos By Unsplash

Check out our full blog on 7 Helpful Examples – Chronic Illness Pacing | How To Do It Right by clicking the link below.

Photos By Unsplash