Adrenal Fatigue

Ways To Heal Vertigo Naturally and Relieve Adrenal Fatigue

quitchronicfatigue.com 23 November 2023

Vertigo is an illness that causes instability in both your body and mind which might be harmful.

Vertigo 

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People with adrenal fatigue might face the problem of Vertigo due to the inner ear as the Electrolytes are disrupted.

Electrolytes 

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You can replace your hot tea early in the morning with this ginger tea to stave off Vertigo attacks.

A Cup Of Ginger Tea

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This is a herb usually found in china which provides balance and helps in reducing vertigo symptoms.

Ginkgo Biloba Supplements

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Without proper hydration not only Vertigo symptoms but the adrenal symptoms might also get worse so it's necessary to keep yourself properly hydrated.

Be Hydrated

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This type of massage helps in reducing inflammation and stimulates pressure points throughout the body.

Acupressure Massage

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Check out our full blog on various ways that may cure Vertigo naturally and improve Adrenal Fatigue  by clicking the link below.