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People with fibromyalgia never quite get used to living with daily pain. Many will try almost anything to get some relief, including taking medications. Others find great success with holistic treatments like acupuncture or meditation. But the latest and greatest in pain management may be reiki for fibromyalgia! Have a look and see why.
What Is Reiki?
Reiki is a style of holistic medicine that uses gentle vibrations to heal different parts of the body. The vibrations are said to relax the body, improve blood flow, and provide a sense of balance to patients with a variety of ailments.
Reiki for fibromyalgia works like a charm. Tuning forks deliver different frequencies around the pain centers of the body. Many fibromyalgia patients say they can feel a difference within minutes of beginning treatment.
As with other holistic strategies, reiki for fibromyalgia appeals to the body, mind, and spirit. Living with chronic pain takes a toll on anyone, but reiki is said to pay it back.
How Does Reiki for Fibromyalgia Work?
To understand why reiki works for fibromyalgia, consider the areas of your body where you experience the most pain. Reiki specialists can feel shifts in energy across your most painful areas with their hands, and alter that energy using sound waves, gentle movements, and crystals.
It is not uncommon for reiki to put fibromyalgia patients to sleep (or at least into a deep state of rest), leaving them to wonder how they can reproduce the experience at home. By investing in a Crystal Reiki Handbook, you may be able to educate yourself on the power of reiki and practice it more on your own.
However, it’s also common for people with fibromyalgia to make professional reiki appointments a part of their regular pain management routine. Some swear there is nothing quite as calming or restorative as reiki.
What Are Some Benefits of Reiki for Fibromyalgia?
Ready to take a deep dive into the advantages of reiki for fibromyalgia? Here are five ways reiki can make life with fibromyalgia a bit easier.
Reiki Is Gentle on Sensitive Nerves
Nerve sensitivity goes hand-in-hand with fibromyalgia. That’s why typically calm, soothing activities, like going for a massage, can actually be excruciating for someone with fibromyalgia.
Reiki works well for fibromyalgia patients because it involves minimal touch and very little (if any) pressure. You can even request the amount of contact you want your reiki therapist to use—and hands-off is an option!
It Can Relax Pain Receptors in Your Brain
You may know that your experience of pain starts with an event happening somewhere in your body and ends at the pain receptors in your mind. Often, pain management strategies only address the source of pain and not where your pain registers deep inside your brain.
Since reiki deals with the flow of energy and balance across your body, it can reach points in your mind without trouble. Not only does reiki relieve stress, it also works vibrations right into your head to target pain receptors.
Reiki Helps Heal Your Mind
The experience of emotional strain is separate from the experience of pain in your mind. Putting on a brave face and fulfilling daily responsibilities with chronic pain is possibly the most difficult part of living with fibromyalgia.
Reiki for fibromyalgia provides a sense of control. Once you try it (and it works), you’re able to accomplish more. There is a sense of empowerment that goes along with successfully caring for yourself.
A Reiki for Fibromyalgia Session Can Lead to Improved Sleep
The inability to accomplish restful sleep is common for people with fibromyalgia. While you go through the motions of sleep—head on the pillow, blanket pulled up, etc.—it’s practically impossible to achieve full restoration.
And the only thing worse than being in a state of constant pain and discomfort is being in constant pain and discomfort and feeling exhausted. It’s a good thing reiki for fibromyalgia can improve your sleep so you accumulate more energy over time!
Related: 7 Fibromyalgia Fatigue Tips To Help You Cope and Feel Better
Reiki Promotes Balance In Your Mind and Body
The experience of more cohesiveness between your mind and body is truly empowering. Sometimes life with fibromyalgia is frustrating simply because of the disconnect between your bodily experiences and the way your mind receives them.
But reiki for fibromyalgia works to unite each part of you. Your reiki therapist can sense tensions throughout your body and correct them with various tools. In the end, you’ll be more evenly balanced and take on new challenges.
You may have thought you tried it all, but reiki for fibromyalgia is a must. The effects on your body and mind are just too good to pass up without trying once. But don’t be surprised if reiki becomes a regular part of your treatment routine!
