If you are pregnant or have been pregnant, you’ve definitely felt pregnancy fatigue. It’s one of the most common symptoms of pregnancy, leaving expectant mothers sleepy at all times of the day. But for moms with Chronic Fatigue Syndrome, there’s more to pregnancy fatigue than just tiredness. What Is Pregnancy Fatigue? Pregnancy fatigue is one … Read more
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Many people are switching to telehealth for their medical care, but for those who deal with chronic illnesses, this swap can be seriously life-changing. It’s simple, accessible, and convenient! If you have Chronic Fatigue Syndrome, online pain management may be a great addition to your treatment plan. What Is Online Pain Management? Online pain management … Read more
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Accepting your CFS diagnosis and starting the road to recovery feels difficult and painful. You need support on all sides as you go on this journey, which is why having an unsupportive family can make this an even harder time for you. Maybe they don’t take your diagnosis seriously, aren’t willing to help you on … Read more
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How well you sleep at night can mean the difference between managing your fibromyalgia or CFS (chronic fatigue syndrome) or completely letting it take over your life. Unfortunately, uncomfortable and nonrestorative sleep is a key side effect of both these conditions, which is why more and more people turn to melatonin for fibromyalgia and CFS. … Read more
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You’ve probably tried to carry on as “usual” with your chronic fatigue, but your body just won’t allow it. Overexertion with CFS is often met with brain fog, frustration, and even dizziness. But that doesn’t mean all of life’s possibilities aren’t open to you! It simply means you have to make lifestyle modifications in order … Read more
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People with chronic fatigue syndrome rely heavily on the foods they eat to maximize their energy. But it can be difficult to navigate which foods provide lasting energy and which provide a short burst (followed by a mean crash). If you’re someone who’s trying to implement a CFS diet, read on. What Is a CFS … Read more
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Chronic fatigue syndrome (CFS) presents challenges any time of the year, but summer is particularly difficult. While others are excited for increased daylight, high temperatures, and adventures in the sun, those with chronic fatigue are wishing for a snuggly snow day on the couch. Fortunately, there are things you can do if you have CFS … Read more
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Coping with chronic fatigue has many challenges. After all, nobody plans for life without energy… and chronic fatigue syndrome leaves you with very little to go around. Luckily, there are some treatments available to help with CFS. Among them is CBD oil for inflammation! You might not consider an anti-inflammatory for chronic fatigue, but it … Read more
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