Category: Fibromyalgia

Fibromyalgia can make exercising difficult, but it’s not impossible! There are many benefits of yoga in the morning to help you manage your symptoms and strengthen your body.  Gentle yoga keeps your muscles and joints loose so you’re less likely to seize up and experience aches and pains. Yoga can be used to calm your … Read more

So you’ve just been diagnosed with fibromyalgia. The big question on your mind: is fibromyalgia progressive? While most doctors suggest that it is not a progressive or degenerative condition, it is characterized by long and frequent flare-ups that recur over time, so it may still feel like it’s getting worse. Is Fibromyalgia Progressive?  Although fibromyalgia … Read more

Fibromyalgia and chronic fatigue syndrome can both cause people to suffer from extreme bouts of fatigue that can be absolutely debilitating. Figuring out how to fight fatigue means developing a long-term strategy for managing and improving your illness, in addition to having a handful of quick fixes ready to go when you need an energy … Read more

Millions of people suffer from fibromyalgia, and it can leave you feeling like exercise is impossible for you. However, a carefully designed exercise routine can help you manage your symptoms and improve your overall well-being. The best exercise for fibromyalgia will be different for every person who suffers from it and you should spend some … Read more

Nobody expects to be diagnosed with a chronic illness or disability, but it happens to people every day. You may find yourself learning how to be a caregiver of an elderly parent, disabled spouse, or child with a mental or physical illness. Acting as a caretaker for an ill or disabled family member is one … Read more

Living with fibromyalgia isn’t easy. The chronic pain, brain fog, and fatigue that accompany it can affect every facet of your life, especially when it comes to finding success in the workplace. While fibromyalgia has no cure, there are steps you can take to prepare for and reduce the symptoms so that you can build … Read more

Coping with any chronic illness can feel overwhelming. For people who struggle with Fibromyalgia, finding a treatment is essential to feeling better and being able to take back parts of your life. Learning how to treat fibromyalgia is something most people work toward, but did you know that turmeric curcumin capsules can actually create amazing … Read more