Chronic Fatigue Muscle Pain | Ancient Minerals Magnesium Oil Review

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What Is Ancient Minerals Magnesium Oil?

It’s a highly potent form of naturally occurring magnesium chloride that is easily absorbed through the skin, made from water and Genuine Zechstein magnesium chloride and some trace minerals.

Ancient Minerals Magnesium Oil is extremely pure and harvested from the Ancient Zechstein Seabed.

With unmatched quality, each batch is produced under stringent GMP ISO 9001, and ISO 14001 quality control standards, a certificate of analysis of every lot is available upon request from them.

Known to maintain and promote healthy magnesium levels, it also helps maintain healthy joint and muscle function and can be applied directly to aching joints and muscles for pain relief. Magnesium oil is also absorbed and transported to the body’s cells making it great for chronic fatigue muscle pain.

Magnesium promotes restful sleep, helps maintain nerve health and supports healthy immune and hormonal systems.

chronic fatigue syndrome muscle pain


Who Is Ancient Minerals Magnesium Oil For ?

I first used Ancient Minerals Magnesium Oil when I was at the worst stage of suffering with Chronic Fatigue Syndrome. At this time due to my poor health and weakened state I was unable to take supplements, as my GI system could not tolerate any of them.

It took a few months of working on building my gut function up before I could take the supplements I badly needed to get well.

Magnesium is an important mineral also used in treating some forms of this illness, so it was important that I found a way to increase levels in my system. A study has shown Chronic Fatigue Syndrome sufferers have lower red cell magnesium levels than healthy control subjects.

My naturopath recommended I use magnesium oil as a way of building my depleted reserves of this mineral and to help with the horrible muscle pain I was experiencing. Known as an essential mineral as the body cannot produce magnesium, it must be ingested daily. Keep up those leafy greens, avocados and almonds for natural food sources of magnesium too.

chronic fatigue syndrome muscle pain

chronic fatigue syndrome muscle pain

chronic fatigue syndrome muscle pain

Known to cause headaches, muscle spasms, leg cramps and decreased energy, magnesium deficiency can also contribute to restless legs.

Magnesium Is A Necessary Nutrient Required For:

  • Maintaining energy and endurance levels.
  • Healthy heart function.
  • Cell reproduction.
  • Strong teeth and bones.
  • Healthy skin function.
  • Balanced hormones.
  • Healthy nervous system.
  • Relaxing the mind and body

Great Things About Ancient Minerals Magnesium Oil:

  • It’s effective and easily absorbed.
  • The product has good quality control standards.
  • A great alternative if your GI system can’t tolerate magnesium supplements.
  • Reasonably priced.
  • Easy to apply.
  • The spray bottle is handy to carry around with you.
  • A natural form of pain relief.

Only One Thing That’s Not So Great About Ancient Minerals Magnesium Oil:

  • In the initial stages of application it can make skin tingle a little, but after a couple of applications this effect wears off as your skin becomes used to it. This can happen with all magnesium oil brands. The tingling effect wears off shortly after you apply it.

** Some pages and posts on this site may contain affiliate links. When you click on these links to products or services I recommend, I get a small commission. Getting a few of these commission payments may be enough to buy a cup of coffee. This does not affect the price you pay. I only recommend products or services I have used or researched thoroughly.**


How Much Does Ancient Minerals Magnesium Oil Cost?

BUY Ancient Minerals Magnesium Oil HERE:

Final thoughts on Ancient Minerals Magnesium products.

Another useful way to increase your magnesium levels is to soak in magnesium flakes. A couple of handfuls in a warm bath before bedtime is very relaxing and helps with getting a good night’s sleep. You can also put a handful in a basin of warm water and use it as a foot bath, this is another effective way of having the magnesium absorb through your skin. I’ve used both methods and they work just fine. You must make sure to use a good couple of handfuls in your bath, or a big handful in a basin. If you don’t use a big enough dose, the results won’t be good.

You can BUY Ancient Minerals Magnesium Flakes here:


Please let me know if you have any comments or queries below:



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  1. This is very informative, magnesium is an essential mineral that our body needs to function properly and if you lack magnesium i believe you can experience chronic fatigue as you have mentioned in the article above.
    I also highly believe in using magnesium oil spray even sometimes when am from exercising and i feel like my muscles are paining i use the spray because it works.

    • Hi Angie

      Thanks for taking the time to comment and I’m glad you’ve found another great use for magnesium oil, on painful muscles post exercise. I also use it for this too,  it’s really a great natural muscle pain reliever as it helps your body relax.

  2. Hi Ann
    This looks like a great product to use and I particularly like the fact that it can also aid in restful sleep and hormonal balance.
    How often should you use it and did you notice it working straight away or after some time?
    Many thanks

    • Hi Teresa thanks for leaving another comment, I appreciate you taking time to read articles on my site and hope they are helpful. I found this product particularly helpful when I was unable to tolerate many supplements. It was a great way to get magnesium into my system via my skin. I used this oil a couple of times a day. I also used the flakes dissolved in either a bath or foot bath as another way to absorb magnesium. You can start feeling both methods work after about half an hour. A bath in the flakes before bed is a very relaxing way to ensure you get a good night’s sleep. If you try it I’d be interested to know how it worked for you.

  3. To be truly effective, Magnesium supplement should be taken orally, and not through massage or a bath. The reason is, permeation via transdermal ports is slower than the absorption via the digestive track. If you want to be benefited from any Magnesium supplement, I suggest you go for the one that’s sold in this website that’s taken orally or nasal administration. Forget about bathing or swimming in a Magnesium-infused pool.

    • Thanks for your comment, however I disagree. I’ve used magnesium oil and bathed in epsom salts during a time when I was ill and my digestive system could not handle taking magnesium supplements orally. I found both magnesium oil and bathing in an epsom salts bath very effective. I’ve also used epsom salts in a foot bath and it was also effective. 

  4. Hi

    This is a fantastic topic, I found everything about it very informative and interesting. In today’s world we are so caught up in taking a pill for everything that we end up having to to a pill for the pill we are taking and it’s great when you find natural products that can help you to avoid taking a pill.

    This will be great to try after hitting the gym and you are fatigued and sore, I can see how this will be a great benefit in an application like this.

    Your content can help a lot of people and I think you have done an excellent job in delivering your message, I’m very excited to try this out.

    Thank you. 

    • Thanks Ronald I’m glad you found this review useful. Magnesium oil would help after a gym session as it really does relax your muscles. 

  5. Dear Ann,

    Thanks a lot for the comprehensive and detailed review post.

    The benefits of Magnesium is numerous and thanks for sharing. Our Immune system plays the vital role in our health and its a great news to know that magnesium supports healthy immune. 

    Once I read that magnesium is involved in more than 300 of the body’s biochemical reactions. So I realized the super importance of this mineral, since the body cannot produce it magnesium is a must and we need to ingest it. The list of natural food sources of magnesium you shared is very helpful.

    Ancient Minerals Magnesium Oil Spray Bottle of Pure Genuine Zechstein Magnesium Chloride is on my list and the price is also under my budget and it’s affordable.

    Thanks a lot for the helpful and informative review.

    Much Success!



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