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ancient minerals magnesium oil review

Chronic Fatigue Muscle Pain | Ancient Minerals Magnesium Oil Review

What Is Ancient Minerals Magnesium Oil? It’s a highly potent form of naturally occurring magnesium chloride that is easily absorbed through the skin, made from water and Genuine Zechstein magnesium chloride and some trace minerals. Ancient Minerals Magnesium Oil is extremely pure and harvested from the Ancient Zechstein Seabed. With unmatched quality, each batch is … Read more

Easy Homemade Pesto Sauce Recipe

I’m Not Italian…… I’m not Italian, but I did learn the authentic way to make homemade pesto sauce in Genoa Italy, the home of pesto. The name Pesto comes from the Genoese word, pesta, which means to pound or crush. Making authentic pesto involves using a pestle and mortar and I’m not going to lie … Read more

Fibromyalgia vs Chronic Fatigue Syndrome | Are They The Same ?

  Fibromyalgia vs Chronic Fatigue Syndrome – Is It The Same Thing? Many experts agree that the symptoms of fibromyalgia and chronic fatigue syndrome are so similar that for all intents and purposes they could be the same illness. Both disorders share some of the same symptoms including: Fatigue Exertional Malaise Pain Brain Fog Disrupted … Read more

How to reduce toxins in your home – 5 Easy Ways

  Are You Concerned About The Chemicals That Surround You? A 2013 study by Environmental Defense, a Canadian environmental action organization, found over 120 chemicals in the cord blood of newborns. Each and every one of us has a ‘chemical load’ – the number of toxins we carry in our bodies, which can include heavy … Read more

Gluten Free Herbed Flax Focaccia Recipe

Oh Boy I Miss Bread! When you go gluten free, there are many favorite food items that are suddenly off the menu, amongst them bread and crackers. See my recipe for Gluten Free Almond Seed Crackers here. If you’re normally a big sandwich eater, this can mean a major adjustment to your eating habits. After … Read more

Heal Your Adrenal Glands Naturally

So You’ve Found Out You Have Adrenal Fatigue Syndrome…. It may have taken a while to get a diagnosis but you’ve just found out that you have adrenal fatigue syndrome.  It’s a relief to finally know the reason for the crashing tiredness you’ve been  experiencing. Particularly in the afternoons you feel very fatigued and what’s … Read more

Best Foods To Heal Leaky Gut

  Why People Are Talking About Leaky Gut The term ‘Leaky Gut’ is becoming increasingly familiar as literally millions of people worldwide, experience problems with widespread inflammation and immune system illnesses. Leaky gut is not recognized as a medical diagnosis by mainstream medicine. However, many naturopaths and functional medicine practitioners think leaky gut syndrome is … Read more