#1 Chronic Fatigue Syndrome Symptoms & Treatment Blog

What is Good Gut Health And How Do You Get It?

How Much Does Good Gut Health Really Matter? Poor gut health had devastating consequences on how I felt as my overall health spiraled downwards and all of my chronic fatigue symptoms worsened. I found out the hard way what poor gut health is. This awful experience made me ask – “how can I improve my … Read more

Chronic Fatigue Syndrome Cause

    Chronic Fatigue Syndrome Cause – Is There More Than One? Chronic Fatigue Syndrome is a complicated illness with the main symptom being extreme fatigue that can’t be explained by any other underlying condition. The fatigue can become worse after physical or mental activity but doesn’t improve with normal rest. There is no known … Read more

Which Vitamin C Should I Take? | Lypo Spheric Vitamin C Review

We hope you love the items we recommend, and just so you know, Quit Chronic Fatigue may receive a small commission from links in this post.   What Is The Best Form Of Vitamin C? Suffering from Adrenal Fatigue Syndrome I needed a high quality Vitamin C supplement and was recommended Lypo Spheric Vitamin C … Read more

Which Magnesium Should I take? | Doctor’s Best Magnesium Review

We hope you love the items we recommend, and just so you know, Quit Chronic Fatigue may receive a small commission from links in this post.   Does Your Magnesium Supplement Upset Your Stomach? Magnesium is an important mineral needed by your body, particularly if you have chronic fatigue syndrome. A clinical trial showed that chronic … Read more

Chronic Fatigue Syndrome Natural Treatment

Say No To Pharmaceuticals I recovered from chronic fatigue syndrome using 99% natural methods. It’s my belief that this is the only way you can recover and how I beat chronic fatigue syndrome. Allopathic medicine offers little in the way of effective and sustainable recovery results, probably because there is no available single drug to … Read more

The Adrenal and Thyroid Connection (How It Affects Hypothyroidism)

What The Connection Meant For Me My journey into chronic fatigue syndrome began by being diagnosed with a slightly under active thyroid gland. As my illness proceeded and medication showed ineffective in alleviating my fatigue symptoms totally, I came to understand the importance of the adrenal and thyroid connection. Whilst thyroid medication did get rid … Read more

3 Best Restorative Yoga Poses – Help For Fatigue Issues

  Best Restorative Yoga Poses – Help For Chronic Fatigue Syndrome Restorative yoga works on a stressed body and mind by helping restore muscle and brain function. Unlike other forms of yoga which might demand too much energy in someone with chronic fatigue syndrome, restorative yoga can make you feel less fatigued if carried out … Read more

How Stress Can Affect Your Health And Cause Fatigue

  The HPA Axis – Its Role In Chronic Fatigue Syndrome The Hypothalmic Adrenal Pituitary axis (HPA) regulates many bodily functions such as immunity and digestion. And, it also controls your body’s reaction to stress. When we are faced with stressors, several hormones are released which stimulate the adrenal glands. Cortisol, adrenalin and DHEA amongst … Read more